Children over the age of 5 years old can sauna with parental supervision and guidance on a one to one ration ,You will need to sign the waiver on booking. Remember you know your child best. The sauna stove and surfaces will be hot, so close supervision & guidance is essential. Children aren’t as able to regulate their body temperature as grown ups so they will need to be in & out more frequently, Children are not allowed near the stove and are not permitted to pour water on the coals as theres a risk of scalding and can not be left unsupervised in the sauna at any time .

Yes theres a big car park at Lancing beach , its £1.50 for two hours or £4 all day. Theres also free on street parking nearby.

We are on the beach next to the Kiosk at the side of Perch restaurant ( BN15 8RA ) on Lancing Beach , right on the pebbles.

The postcode is BN15 8RA, Lancing Beach, Brighton Road Lancing. The 700 bus runs every 15 minutes from Brighton and Worthing Lancing train station is a 20 minute walk away and is a mainline station from London, Brighton and Portsmouth.

A sauna in the rain and cold is extremely enjoyable, however If the weather forecast is for severe wind we will contact you to reschedule your session or refund your payment. If you need to cancel or reschedule your sauna session, this must be done with 48 hours notice to allow for the session to be re-advertised. If you choose to cancel or reschedule with less than 48hours notice, you will not be refunded.

There are public toilets open until 8pm in the summer and 4pm in the winter Beach Green kiosk serves delicious take away food and drink and is open from February to November. Perch restaurant is open all year from 9am and offers delicious food and drink to eat in or take away and can be booked in advance. Beach Green hotel is a stones throw from the beach and has a lovely beer garden.

Sessions last an hour but you can book two hours if you prefer to take your time, relax and unwind, however you shouldn’t be in the sauna the entire time. We recommend sauna sessions of 5-15 mins with lots of breaks or dips in the sea cold plunges or relaxing in our deck chairs. Make sure you arrive at least 10 minutes early ready to sauna and make full use of your slot. Please be aware that your session time includes changing time, five minutes before the end of your slot we will ask you to vacate the sauna so we can clean the sauna ready for the next group

We want our customers to enjoy their experience and while the sauna can fit 10 people we limit the number to eight to allow some space to relax and unwind. If you have a larger group or want to customise your experience Just drop us an email and we can look at a session to cater for your needs.