A one to one yoga class is an ideal way to get the personal attention you need. We can help you deepen your practice, release stress, work with back pain or release muscle tightness. All teachers at BrightonYoga work holistically and follow the teaching of effortless movement.

Child pose - outdoor yoga on Brighton beach in front of the old pier

Your Body

Finding out about you, your physical body, and your goals is vital, so we can focus on your individual needs and help you get the most out of your practice.

Your Needs

The teacher will understand your anatomy and postural habits and find the best way into establishing new flow and movement in a balanced and effortless way.

one to one yoga classes brighton with scaravelli yoga teacher  emma
outdoor yoga on brighton beach handstand with wall

Your  Goals

While yoga's overall goal is to create harmony in body and mind, it can improve flexibility and strength, ease stress and anxiety levels, or reduce back pain. 

Please contact the teacher directly for a one to one yoga class! The prices are £40 for 90 minutes or £350 for a block of 10.

Kirsty

Hatha, Flow, Yin, SUP-Yoga

Kirsty is a kind, friendly and experienced teacher. Her classes have a relaxed, and spiritual vibe but are still challenging. She believes Yoga and meditation are powerful ways to connect with your true self. She feels she is meant to be teaching Yoga and helping people.

Outdoor yoga in Brighton teacher kirsty

Xenia

Scaravelly, Yin, Vinyasa flow

Xenia has a playful approach, using blocks, walls and trees to release tight muscles and deep tissue. She works with the Meridian system to create new energy flow and ease. She believes yoga is the best way to become more healthy and balanced in body and mind.

outdoor yoga in Brighton teacher xenia

Emma

Scaravelly inspired Hatha Yoga

Emma creates a joyful and familiar atmosphere. She works with effortless movements and breath to restore a natural and fluent range of motion, allowing one to flow with ease into each asana. She pairs this with restorative breathing to build a healing experience.

outdoor yoga in Brighton teacher Emma

Lisa

Hatha, restorative, yin, yoga therapy

Lisa's classes are welcoming and warm. Her teaching is rooted in traditional Hatha yoga and mindful meditation, bringing together the body, the breath, and the mind. You will come away feeling more aware and serene, and over time build strength and flexibility.

one to one outdoor yoga in Brightin Queenspark with yoga therapist lisa