Seaside Sauna
Saunadelics at Hove Lagoon Brighton
£45 / 3 - 4 hours
Join us for a relaxing and rejuvenating evening at the beautiful Hove Lagoon in Brighton! The event will start with a yoga session on the beach, followed by a soothing sauna experience. For those feeling adventurous, there will be an opportunity to take a refreshing cold dip in the sea.
As the evening progresses, we'll gather around a campfire for a BBQ on the beach. Don’t forget to bring your swimsuits if you want to dip in the sea!
Outdoor Yoga
We will kick off the evening with a yoga session at Hove Lagoon. Stretch, breathe, and unwind as you take in the soothing sounds of the waves and the gentle sea breeze. Suitable for all levels, this yoga practice will leave you feeling energized and ready for an evening of fun and relaxation.
Sauna with Optional Ice Bath
After yoga, heat things up with a rejuvenating sauna experience. Feel the warmth melt away your stress and tension, promoting deep relaxation. For the thrill-seekers among us, an optional ice bath awaits to invigorate your senses and boost your energy.
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BBQ on the Beach (Bring Your Own) with Optional Sea Dip
As the sun sets and the full moon rises, join us around a cozy campfire for a mouth-watering BBQ on the beach. Bring your favorite foods to grill and share, and enjoy a delightful meal with friends.
Next Date: June 21st
If the weather isn't suitable for yoga and BBQ, we will still have the Sauna. I can't give any refunds, as the Sauna has to be booked and paid for the day.
Other Wellness and Yoga Day Trips
Come along to our outdoor yoga and wellness day retreats. All events are easy to reach from Brighton and Hove. Students and people on a low income pay £25.
Private Retreat Space
Yin Yoga & Soundbath
5-hour experience
Relax with Yin Yoga and Soundbath, set against stunning panoramic views. Enjoy forest bathing in private woodlands, wild teas, and snacks. This peaceful retreat in Sussex offers the perfect escape.
Private Retreat Space
Foraging & Forest Bathing
5-hour experience
Enjoy a day of outdoor yoga, foraging, and forest bathing in a private area of Outstanding Natural Beauty with shelters and a cozy fireplace. Reconnect with nature and learn about edible plants.