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Yoga, Sauna and Beach BBQ

Saunadelics at Hove Lagoon Brighton

£45  / 3 - 4 hours

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Join us for a relaxing and rejuvenating evening at the beautiful Hove Lagoon in Brighton! The event will start with a yoga session on the beach, followed by a soothing sauna experience. For those feeling adventurous, there will be an opportunity to take a refreshing cold dip in the sea.

As the evening progresses, we'll gather around a campfire for a BBQ on the beach. Don’t forget to bring your swimsuits if you want to dip in the sea!

Outdoor Yoga

We will kick off the evening with a yoga session at Hove Lagoon. Stretch, breathe, and unwind as you take in the soothing sounds of the waves and the gentle sea breeze. Suitable for all levels, this yoga practice will leave you feeling energized and ready for an evening of fun and relaxation.

Sauna with Optional Ice Bath

After yoga, heat things up with a rejuvenating sauna experience. Feel the warmth melt away your stress and tension, promoting deep relaxation. For the thrill-seekers among us, an optional ice bath awaits to invigorate your senses and boost your energy.

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BBQ on the Beach (Bring Your Own) with Optional Sea Dip

As the sun sets and the full moon rises, join us around a cozy campfire for a mouth-watering BBQ on the beach. Bring your favorite foods to grill and share, and enjoy a delightful meal with friends.

Next Date: June 21st

If the weather isn't suitable for yoga and BBQ, we will still have the Sauna. I can't give any refunds, as the Sauna has to be booked and paid for the day.

  • What to expect
    Duration: 4 - 5 hours depending on group Meeting Point: 09:30 at East Brighton Cafe Behind Brighton Marina lies the Sheepcote Valley and East Brighton Nature Reserve, with its fantastic views of Brighton's skyline, the coast, and the sea. Our walk will lead us through the Golf Course to Happy Valley and Mount Pleasure, with its fantastic panoramic views, passing rural sheep, cows and birds on the way. This walk feels very remote, with hardly any people and no artificial noise. We will start the day with some Qi-Gong-inspired movements to begin our hiking tour with a fresh mind before heading for a walk through nature, wide-open grasslands and spectacular panoramic views. We will stop for a beginner-friendly feel-good yoga class and a pick-nick.
  • Where, when and how to get there?"
    Meeting time: 09:30 AM Meeting Point: East Brighton Cafe How to get there: Car: There is a free car park behind the cafe. Bus: The meeting point is about 10-15 minutes away from Brighton Marina. The closest bus station is "Marine Gate"- Bus 7 Bike: You can rent a city bike and go along the seafront. East Brighton Cafe is very close to the marina.
  • What to bring?
    Please pack different things up to the weather. Keep in mind that the weather can change, and it can be windy up the hills! Here is a little tick list! Minimum one litre of water Sun cover (A hat, sunscreen and a shawl or something to cover your shoulders with.) Any medication that you need! Tissues and hand sanitiser A warm jumper in case it gets cold. A Yoga mat and any equipment you might want to use. (Let me know if you haven't got a yoga mat as I can provide one!)
  • What to wear?
    Please dress differently in different weather conditions! Please bring a warm jumper anyway in case it gets windy! Good shoes with a good grip. (No Convers!) A beany hat for wind and sun. A warm Jumper :) Comfortable trousers that are suitable for yoga.
  • What if it rains?
    A little bit of rain should be ok, but if it's pouring down or if it's very windy, we might have to cancel the event, in which case you will get a full refund or come along to the next event.
  • What about toilets?
    There are toilets at the East Brighton Café at start of the walk. There are no toilets in the nature reserve, but many bushes and not many people!
  • What fitness level is it?
    It is a moderate walk, including a few little hills. The yoga class is sufficient for all levels. You need to be fit enough to walk up a moderate slope!
  • Cancellation Policy
    You can cancel up to 24 hours in advance of the experience for a full refund. For a full refund, you must cancel at least 24 hours before the start time. If you cancel less than 24 hours before the start time, the amount you paid will not be refunded. Any changes made less than 24 hours before the start time will not be accepted. This experience requires good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund. This experience requires a minimum number of travellers. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. Learn more about cancellations, terms and conditions.

Other Wellness and Yoga Day Trips

Come along to our outdoor yoga and wellness day retreats. All events are easy to reach from Brighton and Hove. Students and people on a low income pay £25.

Bolney, Stonerocks Farm

Yoga & Forest Bathing

4-5 h

Yoga, forest bathing, and a campfire in a private area of Outstanding Natural Beauty.

Stanmer park NR

Yoga & Forest Bathing

4-5 h

Breath, flow and let go with walking and yoga in the woodlands followed by forest bathing.

Woodingdean & Castle Hill

Hiking and Yoga

4-5 h

Hidden meadows, remote valleys and brilliant views of the sea and rolling hills from up high.

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