Yoga, Forest Bathing & Foraging - Day Retreat
Enjoy a natural wellness day with yoga, forest bathing and some snacks around the Campfire. The day retreat will be at Stonerock Farm, Bolney. (only 25 minutes from Brighton)
Choose Your Date
Sep 28, 2025, 10:00 AM – 3:00 PM GMT+1
Stonerock Farm / Bolney, Cross Colwood Ln, Bolney, Haywards Heath RH17 5RY, UK
About the Event
Timeline
We will meet at 10:00 AM and start the day with some scones and refreshments around the fire pit, followed by a nature walk before settling down for a beginner-friendly yoga practice with incredible views. After yoga, we will explore the ancient woodlands to experience Forest Bathing, where it's very likely that deer will walk by. We’ll finish the day with some homemade snacks, including dessert, around the campfire. The retreat takes place in over 100 acres of privately owned fields and woodlands.
Yoga with a View
The yoga practice is beginner-friendly and suitable for all levels. It will be a feel-good flow, stretching out any stiffness throughout the body and oiling the joints.
Forest Bathing
The term shinrin-yoku means "taking in the forest atmosphere." It is as simple as walking through nature and connecting with what's around you. The practice is proven to reduce stress, improve memory, and…