Yoga and Forest Bathing
Enjoy 4 hours of yoga and forest bathing at Stanmer Park, one of Brighton's local nature reserves with its beautiful woodlands.
Choose Your Date
Aug 01, 2021, 10:00 AM – 2:00 PM
Stammer Park Playground, Stanmer St, Stanmer, Brighton BN1 9PY, UK
About the Event
Timeline
We will meet at 10:00 o clock at Stanmer Park and start the day with a walk through the woods. There is the perfect place for a 90-minute yoga class followed by shinrin-yoku, forest bathing.
Forest Bathing
Shinrin Yoku means bathing in the forest atmosphere. This Japanese method of observing nature whilst breathing is proven to reduce stress and improve concentration and memory.
Weather
Surprisingly, the weather is mostly all right, but we will cancel the class if it is very windy and rainy. You will get a full refund!
Tickets
Normal Price
£28.00Sale endedConcession
Low-Income, Students
£20.00Sale ended
Total
£0.00