Walking, Yoga and Meditation with Tammy
Time & Location
About the Event
In a nutshell:
Level: Gentle
Food: Not included, please bring water and a packed lunch to enjoy after the morning.
Dogs: No dogs
Mats: Please bring your own mats!
Come for a morning in Stanmer Park, where we will start with an hour mindful walking, followed by an hour of yoga and meditation, finishing off with a short mantra and, the option to stay for a picnic!
The morning will be friendly and relaxed and is suitable for everybody, no experience of practice is necessary. These will be held on a monthly basis to build a beautiful community. I don't want money to be a barrier! The standard price is 25£ if you can't afford it, please contact me!
Please wear warm comfortable clothes and good shoes! (Some layers of clothing, a scarf, and a beanie hat!) Bring your own lunch, water, and maybe a flask of hot tea.
COVID19 Information:
Organized sports and leisure events are exempt from the 6 people restriction. In order for us to keep all of us safe, please adhere strictly to these rules :
- Please do not come if you have Covid-19 symptoms.
- Physical distancing applies – 2m from others at all times.
- We have a very flexible cancelation policy! If you can't attend, you will get a full refund!
If you have any questions feel free to contact Tammy at 07716098234 or sugati108@gmail.com!