Walking, Yoga and Meditation with Tammy

In a nutshell:

Level: Gentle

Food: Not included, please bring water and a packed lunch to enjoy after the morning.

Dogs: No dogs

Mats: Please bring your own mats!

Come for a morning in Stanmer Park, where we will start with an hour mindful walking, followed by an hour of yoga and meditation, finishing off with a short mantra and, the option to stay for a picnic! 

The morning will be friendly and relaxed and is suitable for everybody, no experience of practice is necessary. These will be held on a monthly basis to build a beautiful community. I don't want money to be a barrier! The standard price is 25£ if you can't afford it, please contact me!

Please wear warm comfortable clothes and good shoes! (Some  layers of clothing, a scarf, and a beanie hat!) Bring your own lunch,  water, and maybe a flask of hot tea.

COVID19 Information:

Organized sports and leisure events are exempt from the 6 people restriction. In order for us to keep all of us safe, please adhere strictly to these rules :

• Please do not come if you have Covid-19 symptoms.
• Physical distancing applies – 2m from others at all times.
• We have a very flexible cancelation policy! If you can't attend, you will get a full refund!

If you have any questions feel free to contact Tammy at 07716098234 or sugati108@gmail.com!