past Walking, Yoga, filming break - South Downs

WHAT TO EXPECT?

In a nutshell:

• Explore the South Downs with a friendly group.
• Enjoy gentle Yoga and Meditation with a breathtaking view
• Move without a goal or intention - mindfulness along the River

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Duration: about 4 hours

Level: Gentle & Moderate

Food: Not included

Dogs: Dogs are welcome!

Price: £35

Come and join us on our guided hiking and yoga break in the South Downs. Explore stunning views and fresh air. Experience the wide landscapes while making new friends. A true break for body and mind!

Itinerary

We meet at 9:00 am at Bus station - Southlands Hospital

Bus Number 2  from Brighton or Shoreham-by-Sea!

• Explore the South Downs with a friendly group.
• Enjoy gentle Yoga and Meditation with a breathtaking view
• Move without a goal or intention - take a deep breath in the countryside
• Lovely walk along the river

Please wear warm comfortable clothes, bring your lunch, water, and maybe a flask of hot tea and a yoga matt (towel or blanket)

COVID19 Information:

Organized sports events are exempt from the 6 people restriction. We might still split into 2 groups if it's necessary. In order for us to keep all of us safe, please adhere strictly to these rules :

• Please do not come if you have Covid-19 symptoms.
• Physical distancing applies – 2m from others at all times.

If you have any questions feel free to contact Xenia at 07464713216 or brightonyogis@gmail.com