We are a small group of yoga teachers and outdoor enthusiasts in Brighton and Hove offering outdoor yoga classes and day retreats in and around Brighton and Hove.
Vinyasa Flow, Yin, Scaravelli
Xenia became a yoga teacher to help people to be more healthy and balanced. Merging elements of Shiatsu and the meridian system into a yoga practice you can get lost in. All classes emphasizing somatic movements and deep tissue releases. Her aim is, that you leave the class with a lighter and more spacious feeling in body and mind!
Vajrasati yoga, meditation, yoga for stress
Tammy has been practicing yoga, Buddhism, meditation, and alternative therapies for over two decades and is passionate about sharing the benefits of these practices. Classes will explore classical yoga postures, pranayama, and meditation. Her approach is friendly and playful emphasizing kindly awareness of our bodies.
Scaravelli inspired hatha yoga
Emma is passionate about sharing the beauty and benefits of her practices with others. She teaches Scaravelli inspired Hatha yoga, which focuses on the natural and unique sense of movement in the body, allowing one to flow with ease. She pairs this with restorative breathing to create a truly healing experience.