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Gentle Yoga & Forest Walk

Stanmer Park Nature Reserve (Brighton)

£18 | 2 hours

Come along for a 2 hour long Yoga and Forest Bathing practice in the beautiful woodlands of Stanmer Park. This mini-retreat is super beginner-friendly and suitable for all levels and ages.

Yoga and Forest Bathing Brighton Yoga

Yoga in the Woods

We will meet at the kiosk next to the car park and begin our mini-retreat with a nourishing and beginner-friendly yoga practice between the trees, followed by a gentle walk into the forest and a silent walk back.

Forest Walk?

The forest walk is gentle, slow and on even ground. This part of the forest feels very remote, and there are bluebell fields in spring. Feel free to bring some snacks if you like to stay for a pick-nick afterwards.

Forest Bathing in Brighton UK

Weather

The event is fine even with a bit of summer rain, but we have to cancel the event in case of wind and rain warnings or thunderstorms. You will have the option to rebook or to get a full refund if the event is cancelled.

Choose a date

You can select the date during the booking process! Choose a date and come along!

Forest Bathing Day Out in Brighton BrightonYoga
  • What to expect
    Duration: 4 - 5 hours depending on group Meeting Point: 09:30 at East Brighton Cafe Behind Brighton Marina lies the Sheepcote Valley and East Brighton Nature Reserve, with its fantastic views of Brighton's skyline, the coast, and the sea. Our walk will lead us through the Golf Course to Happy Valley and Mount Pleasure, with its fantastic panoramic views, passing rural sheep, cows and birds on the way. This walk feels very remote, with hardly any people and no artificial noise. We will start the day with some Qi-Gong-inspired movements to begin our hiking tour with a fresh mind before heading for a walk through nature, wide-open grasslands and spectacular panoramic views. We will stop for a beginner-friendly feel-good yoga class and a pick-nick.
  • Where, when and how to get there?"
    Meeting time: 09:30 AM Meeting Point: East Brighton Cafe How to get there: Car: There is a free car park behind the cafe. Bus: The meeting point is about 10-15 minutes away from Brighton Marina. The closest bus station is "Marine Gate"- Bus 7 Bike: You can rent a city bike and go along the seafront. East Brighton Cafe is very close to the marina.
  • What to bring?
    Please pack different things up to the weather. Keep in mind that the weather can change, and it can be windy up the hills! Here is a little tick list! Minimum one litre of water Sun cover (A hat, sunscreen and a shawl or something to cover your shoulders with.) Any medication that you need! Tissues and hand sanitiser A warm jumper in case it gets cold. A Yoga mat and any equipment you might want to use. (Let me know if you haven't got a yoga mat as I can provide one!)
  • What to wear?
    Please dress differently in different weather conditions! Please bring a warm jumper anyway in case it gets windy! Good shoes with a good grip. (No Convers!) A beany hat for wind and sun. A warm Jumper :) Comfortable trousers that are suitable for yoga.
  • What if it rains?
    A little bit of rain should be ok, but if it's pouring down or if it's very windy, we might have to cancel the event, in which case you will get a full refund or come along to the next event.
  • What about toilets?
    There are toilets at the East Brighton Café at start of the walk. There are no toilets in the nature reserve, but many bushes and not many people!
  • What fitness level is it?
    It is a moderate walk, including a few little hills. The yoga class is sufficient for all levels. You need to be fit enough to walk up a moderate slope!
  • Cancellation Policy
    You can cancel up to 24 hours in advance of the experience for a full refund. For a full refund, you must cancel at least 24 hours before the start time. If you cancel less than 24 hours before the start time, the amount you paid will not be refunded. Any changes made less than 24 hours before the start time will not be accepted. This experience requires good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund. This experience requires a minimum number of travellers. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. Learn more about cancellations, terms and conditions.

Other Wellness and Yoga Day Trips

Come along to our outdoor yoga and wellness day retreats. All events are easy to reach from Brighton and Hove. Students and people on a low income pay £25.

East Brighton NR

Hiking and Yoga

4-5 h

Enjoy a panoramic walk behind Marina with scenic views of the coast and Brighton's skyline.

Stanmer park NR

Forest Bathing

4-5 h

Breath, flow and let go with walking and yoga in the woodlands followed by forest bathing.

Woodingdean & Castle Hill

Hiking and Yoga

4-5 h

Hidden meadows, remote valleys and brilliant views of the sea and rolling hills from up high.

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